Integrative Nutrition Workshop:
Meal Planning for a Busy Week
Integrative Nutrition Coach, Erin Assenza , leads a Community Event addressing our relationships with food, energy, and how to make the best choices for ourselves, our families, and our needs.
Meal Planning for a Busy Week: With just a "dash" of pre-prep, meal planning can save time and money and keep your family healthy. Learn simple strategies to keep you and your family healthy, even on your busiest weeks. Mini meal demonstration included.
Registration is recommended. $5 per individual. $10 per family