Integrative Nutrition Workshop: Eating for Energy
Integrative Nutrition Coach, Erin Assenza , leads a FREE Community Event addressing our relationships with food, energy, and how to make the best choices for ourselves, our families, and our needs.
Eating for Energy: Are you getting enough sleep but still feel tired all the time? It could have something to do with what you're eating. Learn tips to stay alert throughout the day.
Registration is recommended, though drops ins are also welcomed.